Mental Toughness for Peak Performance (MTPP) Workshop

Course Description: Designed for nurses at all levels, this workshop enhances performance, resilience, and teamwork in high-pressure healthcare settings. Module 1 focuses on goal setting, imagery, and positive self-talk to boost performance. Module 2 develops composure, concentration, confidence, and coping skills while fostering team dynamics and cohesion. Participants will gain practical mental skills and strategies to excel in their demanding roles, backed by empirical support and hands-on guidance. Eligible for 4 CPE points upon successful completion of the course.

Course Duration: 7 Hours

Mode of Delivery: Face-to-Face

Point of Contact: Contact Ms Doreen Heng at doreen_heng@nuhs.edu.sg for more information.

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