Parkway College
Enhancing Individual Psychological Safety and Mental Wellness at Work
1. Target Audience
Enrolled Nurse
Registered Nurse
2. Course Specialty
Mental Health
3. SSG Funded
No
4. CPE Points
Yes
5. Accredited by NNA
No
CPE Points: 4 | Course fees: $163.80
Course Description: By the end of the course, participants will be able to apply self-care and stress management techniques to enhance their own well-being, while demonstrating informed decision-making in seeking support and navigating available mental health resources within and beyond the workplace.
Objectives:
1. Explain key principles of self-care, personal effectiveness, nutrition, exercise, and stress management, and identify personal stress indicators that may impact workplace performance and well-being.
2. Apply self-care, stress management, time and project management strategies to enhance personal effectiveness and resilience, including reflecting on behaviours, optimising resources, and seeking appropriate support when needed.
Course Duration: 8 Hours
Mode of Delivery: Blended
Point of Contact: Contact Ms Jacqueline Tan at sg.trainingadmin@ihhhealthcare.com for more information.